Download Your Free .pdf or .mp3 Guide Your Path to Vibrant Health! Breaking it Down to the 3 Most Important Nutritional Steps Discover the surprising truths about which foods will best help you: Supercharge Energy, Center Your Spirit, Uplift Mood, Balance Weight and Overall Feel Amazing
Are you feeling like your body is struggling more and more to serve you in the way it once did? Do any of the following sound familiar to you?
These questions represent just a few examples of the slow decline and the challenges that many of us face -- which many incorrectly accept as something that inevitably happens as we age.
Here is some good and bad news. Your eating choices play a PREDOMINANT role in helping to either create or abate these conditions. Far, far more than most of us realize.
Healthy food and lifestyle choices are more than just virtuous habit, they are the almost magic key to keeping our body running in its optimal and precision-tuned natural state of wellness. It is poor choices that are often the driving force behind our undue degradation. Far, far more than most people realize. Of course, we are going to decline with age, but it doesn't have to be to the rate and severity at which most of us are currently devolving.
The really encouraging news that I'm excited to share with you in this ebook is that vibrant and enlivening health are within grasp for most people. Weaving these nutritional steps into your life can help create substantial healing for your body and get you back into the shape from which you can thrive - leading to a more fulfilling, functional life.
The three steps highlighted within my ebook are the most highly leveraged for creating good health and vitality and will help you get more of your awesome on in life. :)
Matthew Albracht, M.A., FMCHC
Matthew is a Functional Medicine Certified Health Coach (FMCHC) through the Functional Medicine Coaching Academy, a collaboration with the Institute for Functional Medicine (chaired by Dr. Mark Hyman), which is the only internationally approved Functional Medicine health coach training program through the International Consortium for Health and Wellness coaches that has completely incorporated Functional Medicine and Functional Nutrition into the curriculum. Matthew also graduated from Functional Nutrition Alliance's Full Body Systems program.
Matthew has a B.A. in psychology and an Master of Arts in Humanities and Leadership with a focus on Culture, Ecology and Sustainable Community.
Matthew spent the first part of his career as co-founder, Director and currently a board member of The Peace Alliance (www.thepeacealliance.org), an alliance of organizers and advocates throughout the United States taking the work of peacebuilding from the margins of society into the centers of national discourse and policy priorities. It was co-founded by one of his most important mentors, Marianne Williamson, best-selling author and thought leader. Matthew has coached and trained hundreds of people to be more effective citizens and activists towards our shared cause of peace.
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